Anxiety is something that affects us all. Let’s talk about what anxiety looks like, and how it affects us as travelers, expats, and human beings.
Travel didn’t change my life. It was only the start of the journey. The real change happens behind the Instagram photos.
Hello darlings! This is the first entry in our mental health and travel series, and this time I want to focus on something I am super passionate about: self-care. These days you can’t scroll through instagram without seeing a thousand photos of gorgeous, serene looking women lounging in flower baths and sipping exotic cocktails. You…